John Beer

  • JOINED: 30 Apr 2016
0Activities
0.0Distance (miles)
0.0Avg Speed (mph)
00:00Hours (h:m)
  1. Vets cycling and running some initial observations.

    More Zwifting today, the London Boxhill loop (there was vitual rain on Boxhill!). Tried a bit harder then I intended mainly bacause I cranked the turbo setting from the default 50% to 100% this means ...

  2. Vets cycling and running some initial observations.

    Could n't wait so did another FTP test today the 20 minute one (I can cope with this fine and it's close to a 10mile TT effort). Up 8 watts to 169 off a 177 actual .This time a much more controlled wa...

  3. Vets cycling and running some initial observations.

    Tried the Zwift FTP test, the 20 minute one. Zwift rather over estimated what I was capable of so pushed me much too hard in the warm up, accordingly I slowed down dramatically in the second half of t...

  4. Vets cycling and running some initial observations.

    Thanks Alex it's pretty clear that a lot of the overall improvement that has happened to TT times over the past couple of years is down to Trainerroad and the like. I'll probably stick with Zwift up t...

  5. Vets cycling and running some initial observations.

    After being injured for about 6 weeks I'm just about back in the swing of my running season ,my first for 11 years. Got a bit of data now and it's quite interesting.In my 4 races I've been the fastest...

  6. Gently Bentley 200k Audax

    Here's one for next spring being run by the Wheelers, looks about asĀ  flat a 200k as you could do in west /southwest London. It's on my to do list (if I'm not in Texas). Starts at Surbiton. 18th Marc...

  7. Mark has replied. So I've booked our flights going out at 12.20 back at 9.45. Will book the hire bikes for the twins this afternoon. Jo is in as well. Off to the Stragglers CX championship now (running) ,will I be the fastest over 65?
  8. Mark does n't seem too interested in replying to e-mails which is a shame. The twins and I would like to go.
  9. Ventoux Trip

    Carolyn made it up the Ventoux, no trouble. We had a an excellent week at Sault looked after by "Cycling Gems", Gerry and Neil Goldsmith. A few other groups and clubs in the area and the weather was j...

  10. Message from Mike

    I appricate that my track record on giving any advice on anything cycling is pretty dire. But the electric bike suggestion was not frivilousĀ  I have ridden them and they make a massive difference.Thi...

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